start here.

Beachbody has many different programs. You might be wondering where to start. That really depends on your own personal goals. I wanted an effective weight loss program. I needed a program that I could do despite my health challenges. I wanted a program that could continue to challenge me as I lost weight and became healthier. I chose to start with the 21 Day Fix. My 2nd program purchase was the 21 Day Fix EXTREME.  Contact me and I can help you choose the best program to start with.

Portion Controlled Nutrition & Fitness Training


I CHOSE TO START WITH 21 DAY FIX.

Contents of 21 Day Fix

21 DAY FIX WEIGHT LOSS SOLUTION

Lose 10 to 15 pounds in 21 days! With the 21 Day Fix, simple fitness and simple eating means FAST RESULTS. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.

WHAT IS 21 DAY FIX?

The 21 Day Fix is a simple portion control program and 30 minute workouts that anyone can do.  There is no weighing food, counting calories, carbs or points.  You can lose up to 15 pounds in 21 days.

WHAT MAKES 21 DAY FIX UNIQUE?

The portion control containers take all the guesswork out of losing weight.  It is the simplest way to control how much you eat.  Plus, the 30 minute videos fitness videos are short enough to fit into your busy life.

HOW DOES IT WORK?

The eating plan shows you how to use the portion controlled containers.  Simply put the food into the color-coded containers - you can eat as much of that particular food that will fit!  Mix and match food from a variety of containers to create a varied and tasty meal.  In addition, complete one 30-minute workout per day according to the Fitness Guide.  Follow this simple plan and you can lose up to 15 pounds in 21 days.
WHAT DO YOU GET?

7 color-coded portion control containers, Shakeology shaker cup, 6 easy-to-follow 30 minute workouts, 21 Day Fix Start Here QuickStart Guide and workout calendar, 21 Day Fix eating plan that shows you exactly what to do, 3-Day Quick Fix Guide - Autumn's secret weapon for fast weight loss, Dirty 30 bonus workout, and an exclusive FREE bonus workout - Pylo Fix ( a $19.95 value) when you order through me.



WANT A BIGGER CHALLENGE?

If you are looking for a bigger challenge, Beachbody has a workout for you!

Do you want something a little more difficult than the 21 Day Fix?  Try the 21 Day Fix Extreme.  Are you a body builder?  Try the P90x series.

There are many options!  Check out my shop to see all of the products that Beachbody has to offer!